Anma

An – pressing   Ma – rubbing

Known also in the traditional name “A relaxed arm movement”.

The Anma is one of the oldest healing arts in the world, the art originated in China 5000 years ago; It is based on the philosophy of Taoism, the model of “Yin and Yang” and the Chinese “5 elements theory”.

Approximately 1500 years ago, the Anma arrived to Japan by worrier’s monks that have been sent by the emperor, to bring different Chinese arts that will enrich the Japanese culture.

In Japan the Anma has been adjusted to the Japanese culture and the locals needs. The form of the Anma we practice today is the Japanese one. Many of the healing arts we know today, like Shiatsu, Tuina, Swedish massage and more are based on the Anma.

Anma is based on “traditional Chinese medicine”. The therapist is using different kinds of stimulation techniques on the Qi points, which are located on the meridian system of the body.  The therapist will use a large variety of exercises and stretches on all parts of the body. The main purpose of the work is to stimulate the Qi points, and release muscle tension, to create energy movement in the meridians system of the body. And also to create a better blood circulation and Qi circulation, all that in order to improve the body ability to heal itself.

The Anma can be used as a preventive treatment, or to treat problems such as: headaches, cold, asthma, numbness in the body, high and low blood pressure, digestive problems, breathing problems, gynecological problems, insomnia and sexual difficulties.